Find what loves you
Harmonise strength, serenity and self-discovery.
Conscious Dance
Conscious dancing is a sober activity. Allowing time to play and act silly. While adapting to the many various genres.
Aromatherapy
Healing power of organic essences & oils. Personalised blends crafted specially for you. Vitamins, collagen & much, much more!
Pranayama
Breathing techniques to aid in better sleep, digestion, anxiety relief and longevity.
Holistic Healing
Colour therapy, sound healing & chanting, meditation & journaling.
Hatha Vinyasa Yoga
Hatha yoga in a vinyasa style. Keeps the awareness on the breath.
Barefoot Exploration
Condition your entire body just by spending focused time barefoot.
Pilates
Postural awareness, maintenance and correction. Injury rehabilitation and mobility training.
Reflection
Time to reflect and create.
Sustainablity
How to use essential oils more sustainably. We focus on the sustainable use of oils.
🕊️ 5,000 years of wisdom, served on your plate today. 🕊️
Ayurveda, the “science of life,” is an ancient healing system that teaches balance through food, lifestyle, and nature.
Simple, timeless, and deeply nourishing – it’s about finding harmony in everyday living. ✨
Join us for an introduction to Ayurveda Retreat, where each meal is designed to bring your whole being back into balance. 🍃
📍Dune Rdige Country House, St Francis Bay, EC
📆21-23 November 2025
To register please email info@moveuniqueretreats
or WhatsApp wa.me/27833428758
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#retreatssouthafrica #AyurvedaRetreat #EasternCapeRetreat #AyurvedaSouthAfrica #WellnessRetreatSA #HealingWithFood #BalanceAndHarmony #HolisticLiving #FoodAsMedicine #NatureAndNourishment #AncientWisdomModernLiving #AyurvedaJourney #RetreatEasternCape
Let go & be free 🕊️
Ecstatic dance ❤️
#saltstudiosealpointlighthouse #capestfrancis #shakeitoff #moveuniqueretreats #capesaintfrancis #sealpointlighthouse
| LOOK OUT! ITS THAT TIME AGAIN! WHOO HOO! |
ECSTATIC DANCE
*Freedom of Movement*
Move however you feel called to; there are no choreographed steps or restrictions.
*Self-Expression*
Embrace your unique style and allow your body to express what it needs.
*Respect for Space*
Be aware of others around you and respect personal space. Avoid physical contact unless invited.
No Talking on the Dance Floor: To maintain the flow and focus, conversations are usually kept to the edges of the dance area.
*Substance-Free*
Typically, ecstatic dance sessions are drug and alcohol-free environments.
*No Photography or Recording*
To ensure privacy and create a judgment-free space, photography and recording are often discouraged.
*Non-Judgmental Atmosphere*
Cultivate a space where everyone feels safe to express themselves without fear of criticism.
In celebration of life & us - DANCE BABY - Shake what your mama gave you!
The lovely Marietjie Le Roux will be back in McGregor open to the public for treatments.
Available slots are as follows:
17 February – FRIDAY
8h30 – BOOKED
10h00 – BOOKED
11h30 – BOOKED
13h00 – BOOKED
14h30 – AVAILABLE
16h00 - AVAILABLE
18 February SATURDAY
8h30 – BOOKED
10h00 – BOOKED
11h30 – BOOKED
13h00 – AVAILABLE
14h30 – BOOKED
16h00 – BOOKED
19 February – SUNDAY
8h30 – BOOKED
10h00 – BOOKED
11h30 – BOOKED
13h00 – BOOKED
14h30 – BOOKED
16h00 – AVAILABLE
info@moveuniqueretreats.com
Kindly please book to secure your spot.
You can experience & purchase our passion at @the_potters_house_mcgregor
As well as see/purchase some of the most unique & beautiful ceramics & olive oil soap. ❤️
French cottage
📷 captured by Sy
#mcgregorolives #moveuniqueretreats #moveuniqueretreatsvenue #moveuniqueretreatsaccommodation #moveunique #frenchcottagemcg #beinmcgregor #mcgregorwc #olivefarm
Olivi cottage bathroom - has an awesome shower
📷 captured by Sy
#mcgregorolives #moveuniqueretreats #moveuniqueretreatsvenue #moveuniqueretreatsaccommodation #moveunique #frenchcottagemcg #beinmcgregor #mcgregorwc #olivefarm
Kitchen in Olivi cottage
📷 captured by Sy
#mcgregorolives #moveuniqueretreats #moveuniqueretreatsvenue #moveuniqueretreatsaccommodation #moveunique #frenchcottagemcg #beinmcgregor #mcgregorwc #olivefarm
Upstairs loft space in French cottage
📷 captured by Sy
#mcgregorolives #moveuniqueretreats #moveuniqueretreatsvenue #moveuniqueretreatsaccommodation #moveunique #frenchcottagemcg #beinmcgregor #mcgregorwc #olivefarm
French cottage kitchen
Get ready, set AND BAKE!!
📷 captured by Sy
#mcgregorolives #moveuniqueretreats #moveuniqueretreatsvenue #moveuniqueretreatsaccommodation #moveunique #frenchcottagemcg #beinmcgregor #mcgregorwc #olivefarm
